Discover the Soulful Path of Yoga
Yoga with Leona Allene isn’t about perfect poses or trying to “fix” yourself.
It’s about coming home to your body, your breath, and your truth.
Most of us are walking around tight, tired, overwhelmed, and disconnected.
Neck stiff from work. Hips locked from stress. Nervous system fried.
Energy low. Spirit running on fumes.
SoulStretch™ was created to meet you right there.
Through functional movement, intuitive flow, sensual wellness, breathwork, and nervous-system care, I help you unwind the tension you’ve been carrying physically, emotionally, and energetically.
Each session is a reset: a space to release, realign, and remember who you are beneath the noise.
This is yoga that supports your everyday life:
• mobility for your tight joints
• grounding for your anxious mind
• softness for your overwhelmed heart
• strength for your comeback season
• ritual for your healing journey
I teach yoga as a soulful, trauma-aware path back to self… not performance.
To move again. To feel again. To reclaim your sensual power.
To breathe like someone who deserves space.
You’re not here to shrink. You’re here to return.
And with every breath, SoulStretch guides you back to your body, your rhythm, and your radiance, one real, sacred step at a time.
Unapologetically You. One Breath at a Time.
