Yoga with Leona 

I didn’t start this journey trying to be a yoga teacher, I started it trying to feel like myself again. Yoga became my doorway back into my body, my breath, and my power. What began on the mat grew into something deeper; movement that heals, breath that grounds, and rituals that reconnect you to who you really are.

Over time, I realized my gift was to create spaces where women can breathe, soften, and come home to themselves. A space where we move slow, get present, release what we’ve been holding in our hips and hearts, and remember our sensual, sacred, self.

What I Offer

I teach a style of movement and meditation I call SoulStretch™  Yoga + mobility + intuitive embodiment practices designed to:

• help you feel safe in your body again

• move stuck emotion out of your system

• build flexibility, strength, and nervous-system ease

• reconnect you to softness, confidence, & feminine power

We breathe. We stretch. We release. We remember who we are.

Who It’s For

SoulStretch™ is for women who are ready to:

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• slow down and actually feel again

• heal their relationship with their body

• explore sensual, intuitive movement without shame

• soften, strengthen, and stretch from the inside out

Whether you’re brand new or returning to yourself after life pulled you in a million directions, you belong here.

This is a space to be seen, supported, held, and guided back to YOU.

Welcome to SoulStretch™  where “We stretch the body to free the soul and stretch the soul to free the body.”